|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,The key to maintaining emotional, mental, and physical balance is to respond to stress not with frustration and self-criticism, but with mindful, non-judgmental awareness of your body and mind. In this workshop series, we will explore research-based mindfulness-based stress reduction tools and techniques that are designed to alleviate stress and reduce chronic pain. Come learn […]
TBA
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
2 events,Note: this workshop is part of a day-long women's retreat at the Norbertine Center for Spirituality at St. Norbert Abbey. For details on the time of my workshop, please go to: http://www.norbertines.org When we feel compassion for others, we feel kindness toward them, empathy and a desire to help reduce their suffering. It's the same when […]
$TBA
-
A day of inspirational, enlightening speakers. Elizabeth Lewis session: Learn to be Kind to Yourself: practices for Self-compassion. Includes presentations, morning refreshments, lunch.
$40
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event, |
0 events,
|
0 events,
|
0 events,
|