by Elizabeth | Sep 10, 2018
Elizabeth Lewis has a truly unique perspective and wealth of information to help individuals develop their own “toolkit” of practices for manage stress, control pain and grow as individuals. She has led dozens of programs over the years here at the...
by Elizabeth | Sep 10, 2018
Two years ago, I was suffering from debilitating caregiver burnout. A friend referred me to Elizabeth. During our time together, I gained tools and techniques to release and minimize the effects of stress in my life while cultivating the attitudes of gratitude and...
by Elizabeth | Sep 10, 2018
Elizabeth Lewis is a gifted and inspired teacher. Her ability to give spiritual direction, knowledge and empathy, helped me to have the clarity of purpose while on my personal journey. Studying with Elizabeth through weekly sessions, weekend retreats, day-long...
by Elizabeth | Sep 2, 2018
I have known Elizabeth for over 25 years. Several years ago, I was going through a very hard time but believed I was managing it. As everyone knows, it is hard to be a good friend because sometimes you have to tell someone you care about something they don’t...
by Elizabeth | Sep 2, 2018
My sessions with Elizabeth very much helped me with tools I needed for building personal resilience. Learning to use HeartMath techniques that incorporate inner ease and better communications are helpful daily. She is very knowledgeable about the scientific research...
