Elizabeth Lewis has a truly unique perspective and wealth of information to help individuals develop their own “toolkit” of practices for manage stress, control pain and grow as individuals. She has led dozens of programs over the years here at the Shorewood Senior Resource Center in Wisconsin. Each time her evaluations are returned with the highest praise for her as a person and for the beneficial information that she shares so willingly.

I have personally employed many of the practices she has taught and feel empowered knowing that I have the tools needed to address my own stress.

Elizabeth Lewis is a gem!