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  • There’s No Such Thing as Writer’s Block!

    Treehaven W2540 Pickerel Creek Road, Tomahawh, WI, United States

    Do you frequently get "stuck" while writing? Is focusing on your "end product" sapping your creative expression and energies? In this workshop, you'll discover how to focus on process instead […]

    $40

  • HeartMath Tools for Building Resilience

    Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI, United States

    Resilience-building is an important new approach to understanding and regulating stress. HeartMath tools and techniques can help you respond to events and communications in ways that reduce stress, enhance life […]

    $15

  • Healing Your Grief About Loss

    Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI, United States

    Grief is the constellation of internal thoughts and feelings we have when we lose something or someone we love or deeply value. Grief is the anxiety, confusion, anger, sadness and […]

    $4 – $6

  • Re-Imaging Dementia

    Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI, United States

    Age is the #1 factor for dementia: by age 65, one in seven people have signs or symptoms of dementia. By age 72 that number is one in three., by […]

    $4 – $6

  • Tools for Resilience

    A workshop for teachers of Maple Dale school district.

  • Healing Your Grief About Getting Older

    Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI, United States

    "I just can't do the things I used to be able to do." "My mind no longer works like it used to." In our culture, we tend to avoid the […]

    $4 – $6

  • Mindfulness-Based Stress Reduction (Part 1)

    Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI, United States

    The key to maintaining emotional, mental, and physical balance is to respond to stress not with frustration and self-criticism, but with mindful, non-judgmental awareness of your body and mind. In […]

    TBA