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Healing Your Grief About Getting Older
Shorewood Senior Resource Center 2010 E. Shorewood Blvd., ShorewoodIn this workshop we will explore: how to cope with grief due to age-related loss; how to distinguish between what is helpful or necessary for you and what is not; how to re-imagine your final decades and years of life with renewed confidence, purpose and meaning.
free
Yoga and Self-Compassion Self-care Retreat
Lake Country Unitarian Universalist Church W299 N5595 Grace Drive, HartlandSELF-COMPASSION: LEARN TO BE KINDER TO YOURSELF A Yoga and Meditation Self-Care Retreat with Kerry Duma & Elizabeth Lewis When we feel compassion for others, we feel kindness toward them, empathy and a desire to help reduce their suffering. It's the same when we turn compassion towards ourselves. Self-compassion means offering kindness and understanding to yourself during […]
$80