Healing Your Grief About Getting Older

Shorewood Senior Resource Center 2010 E. Shorewood Blvd., Shorewood, WI

In this workshop we will explore: how to cope with grief due to age-related loss; how to distinguish between what is helpful or necessary for you and what is not; how to re-imagine your final decades and years of life with renewed confidence, purpose and meaning.

free

Heal Your Grief About Aging

Luther Manor 4545 N. 92nd Street, Wauwatosa, WI

In this workshop we will explore: how to cope with grief due to age-related loss; how to distinguish between what is helpful or necessary for you and what is not; how to re-imagine your final decades and years of life with renewed confidence, purpose, and meaning.

TBA

Leader, Seeker, Thief: Personality Style & How it Shapes Our Interactions with Others

St. Anthony Spirituality Center Marathon City, WI

Why is it easy to communicate with some family members and even strangers, but not others? What personality traits and emotional characteristics make for good leadership? In what way is personality an expression of Spirit?   Difficult people have certain personality traits or emotional characteristics as do leaders, as do we all. In this workshop, […]

TBA

WRAP Conference Workshops

Chula Vista/Wisconsin Dells

Wisconsin Representative of Activity Professional annual conference in Wisconsin Dells, Wisconsin. Two hour-long workshops will be presented: Depletion to Renewal: HeartMath Tools for Building Resilience 2. Mindfulness-based Stress Reduction (MBSR)

DEPLETION TO RENEWAL: SELF-CARE TOOLS FOR COMPASSIONATE CAREGIVERS

St. Anthony Spirituality Center 300 E. Fourth Street, Marathon City, WI

A caregiver is a professional or family member who provides for the care and well-being of others. For most care-givers, being there when needed is a rewarding core value. Over time, however, the on-going responsibility of care-giving can deplete and overwhelm even the most resilient among us, manifesting in emotional, mental and spiritual exhaustion and […]

TBA

St. Anthony Spirituality Center Marathon City, WI

Caregiver burnout is often referred to as "the cost of care-giving" for both family and professional caregivers. Over time, that cost can lead to physiological, emotional, mental and spiritual depletion expressed as an erosion in empathy, compassion and connection for and to others - and to one's best self. This hands-on workshop will focus on […]

TBA