Mindfulness-based Stress Reduction (Part 4)
Shorewood Senior Resource Center 2010 E. Shorewood Blvd., ShorewoodFor details, see January 10.
TBA
For details, see January 10.
A day of inspirational, enlightening speakers. Elizabeth Lewis session: Learn to be Kind to Yourself: practices for Self-compassion. Includes presentations, morning refreshments, lunch.
Note: this workshop is part of a day-long women's retreat at the Norbertine Center for Spirituality at St. Norbert Abbey. For details on the time of my workshop, please go to: http://www.norbertines.org When we feel compassion for others, we feel kindness toward them, empathy and a desire to help reduce their suffering. It's the same when […]