I will present the workshop, Self-compassion: Learn to be Kinder to Yourself, at the Illinois Activity Professionals Association annual conference.

I will be presenting three workshops at this year's School of the Arts Legacy Program in Rhinelander, Wisconsin, sponsored by ArtStart. Personal Spirit Flags, 9/27/19, Friday, 2:30 - 4:40 p.m., Kids Tent by the Rhinelander Public Library Community Paint project, 9/28/19, Saturday, 2:30 - 4:30 p.m., library lawn, Rhinelander Public Library Visual Journaling: Creating Images […]

Caregiver burnout is often referred to as "the cost of care-giving" for both family and professional caregivers. Over time, that cost can lead to physiological, emotional, mental and spiritual depletion expressed as an erosion in empathy, compassion and connection for and to others - and to one's best self. This hands-on workshop will focus on […]