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X-WR-CALNAME:Elizabeth Lewis Life Coach
X-ORIGINAL-URL:https://elizabeth-lewis-coach.com
X-WR-CALDESC:Events for Elizabeth Lewis Life Coach
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DTSTART:20180311T080000
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DTSTART:20181104T070000
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DTSTART;TZID=America/Chicago:20181018T130000
DTEND;TZID=America/Chicago:20181018T150000
DTSTAMP:20260415T234723
CREATED:20180815T141509Z
LAST-MODIFIED:20180821T051111Z
UID:292-1539867600-1539874800@elizabeth-lewis-coach.com
SUMMARY:HeartMath Tools for Building Resilience
DESCRIPTION:Resilience-building is an important new approach to understanding and regulating stress. HeartMath tools and techniques can help you respond to events and communications in ways that reduce stress\, enhance life performance and enjoyment\, improve health\, build effective relationships\, and more. In this workshop\, you will learn easy-to-learn\, on-the-go\, self-regulation tools and resilience-building practices aimed at teaching you how to take positive effective action throughout the day during times of pressures\, challenge and change. \nIn this workshop we will cover The Resilience Advantage Program\, a cutting edge\, high impact program developed by the Institute of HeartMath. http://www.heartmath.org. The Resilience Advantage program is widely used by the U.S. Military and military hospitals to help increase resilience and combat PTSD in active service personnel and veterans. 20-years of group and individual HeartMath client results show significant\, sustained improvements in health costs\, productivity\, stress levels\, resilience\, cognition and emotional well-being. \nThis is a three week course: October 18 and 25 and Novemeber 1. \nThe purchase of a $15 workbook is required.
URL:https://elizabeth-lewis-coach.com/event/heartmath-tools-for-building-resilience/
LOCATION:Shorewood Senior Resource Center\, 2010 E. Shorewood Blvd.\, Shorewood\, WI\, 53211\, United States
CATEGORIES:Events,Workshops
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181003T090000
DTEND;TZID=UTC:20181007T160000
DTSTAMP:20260415T234723
CREATED:20180815T135548Z
LAST-MODIFIED:20180821T051111Z
UID:289-1538557200-1538928000@elizabeth-lewis-coach.com
SUMMARY:Grief Support Specialist Certification Training
DESCRIPTION:
URL:https://elizabeth-lewis-coach.com/event/grief-support-specialist-certification-training/
LOCATION:University of Wisconsin-Madison
CATEGORIES:Events,Workshops
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180929T090000
DTEND;TZID=UTC:20180929T120000
DTSTAMP:20260415T234723
CREATED:20180815T135227Z
LAST-MODIFIED:20180821T051111Z
UID:286-1538211600-1538222400@elizabeth-lewis-coach.com
SUMMARY:There's No Such Thing as Writer's Block!
DESCRIPTION:Do you frequently get “stuck” while writing? Is focusing on your “end product” sapping your creative expression and energies? In this workshop\, you’ll discover how to focus on process instead of product to help keep your creative juices flowing. And you’ll learn how to implement techniques such as guided visualization and breath-work to “unstick” you when you feel “stuck”. We will also do short writing exercises after each stress resilience technique so that participants get practical experience of how these tools help the writing process. \nBring a pen and paper. \nTake home a variety of stress management techniques to avoid and/or work through writer’s block. \n 
URL:https://elizabeth-lewis-coach.com/event/theres-no-such-thing-as-writers-block/
LOCATION:Treehaven\, W2540 Pickerel Creek Road\, Tomahawh\, WI\, 54487\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180928T130000
DTEND;TZID=America/Chicago:20180928T160000
DTSTAMP:20260415T234723
CREATED:20180815T125958Z
LAST-MODIFIED:20180902T153618Z
UID:282-1538139600-1538150400@elizabeth-lewis-coach.com
SUMMARY:Writing To Heal the Soul
DESCRIPTION:There is extensive research showing that writing that describes life changing events in detail and how we feel about those events is one of the most powerful and effective ways to transform loss. Through writing\, we are able to fully break through to the other side of grief\, anxiety and confusion to regain hope and find healing. In this workshop\, we will do a variety of short writing exercises (no longer than 20 minutes each) and relaxation techniques that use writing as a tool for self-communication and healing. No writing experience required. \nBring a pen and paper or electronic device for writing. \nTake home a variety of short writing exercises and relaxation techniques designed to help you work through times of grief\, loss and change.
URL:https://elizabeth-lewis-coach.com/event/writing-to-heal-the-soul/
LOCATION:Rhinelander District Library
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://elizabeth-lewis-coach.com/wp-content/uploads/2018/09/writing-hand.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180921T080000
DTEND;TZID=America/Chicago:20180921T103000
DTSTAMP:20260415T234723
CREATED:20180815T123654Z
LAST-MODIFIED:20180821T052010Z
UID:279-1537516800-1537525800@elizabeth-lewis-coach.com
SUMMARY:WRAP Conference Annual Conference Workshops
DESCRIPTION:Wisconsin Representatives of Activity Professionals Annual Conference. Two workshops will be presented: \nSelf-Compassion: Learn to be Kinder to Yourself \nCoping with Compassion Fatigue
URL:https://elizabeth-lewis-coach.com/event/wrap-conference-annual-conference-workshops/
LOCATION:The Hotel Marshfield\, 2700 S. Central Avenue\, Marshfield\, WI\, 54449\, United States
CATEGORIES:Events,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180825T083000
DTEND;TZID=America/Chicago:20180825T163000
DTSTAMP:20260415T234723
CREATED:20180813T223041Z
LAST-MODIFIED:20180821T050601Z
UID:268-1535185800-1535214600@elizabeth-lewis-coach.com
SUMMARY:Coping with Compassion Fatigue: A Workshop for Caregivers
DESCRIPTION:Compassion fatigue is a form of care-giver burnout\, manifesting in deep physical\, emotional and spiritual exhaustion. Those who have experienced compassion fatigue describe it as being sucked into a vortex that slowly pulls them down\, eroding empathy\, compassion and connection for and to others – and one’s best self. \nIn this workshop we will explore: the causes\, signs and symptoms of compassion fatigue; how to develop a self-care action plan; and strategies and tools for comping and continuous renewal. \nRetreat begins with a check-in and continental breakfast from 8:30 – 9 a.m. Included is a delicious lunch. \n 
URL:https://elizabeth-lewis-coach.com/event/coping-with-compassion-fatigue-a-workshop-for-caregivers/
LOCATION:St. Anthony Spirituality Center\, Marathon City\, WI\, United States
CATEGORIES:Workshops
ORGANIZER;CN="St. Anthony Spirituality Center":MAILTO:info@sarcenter.com
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