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DTSTART;TZID=UTC:20210212T063000
DTEND;TZID=UTC:20210213T160000
DTSTAMP:20260417T114350
CREATED:20200211T214625Z
LAST-MODIFIED:20200211T214625Z
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SUMMARY:The Language of the Emotions
DESCRIPTION:emotions – especially the uncomfortable ones we judge as bad – hold a tremendous amount of energy; we’ve all experienced what happens when we repress or blindly express anger\, anxiety and fear. Learning to ask the question: “what are my feelings trying to tell me?” can help us to welcome uncomfortable emotions and receive their wisdom so that we can safely and effectively move toward resolution and inner balance\, thus promoting a deeper sense of connection with our best selves and those around us. \nIn this workshop\, we will explore how to embrace your full spectrum of feelings – from anger and fear to joy and more – so that you can more skillfully work with your own and others’ emotions with fluency and ease. This workshop experience will include: discussion; visual journaling; writing; guided meditations and visualizations; and more.
URL:https://elizabeth-lewis-coach.com/event/the-language-of-the-emotions/
LOCATION:St. Anthony Spirituality Center\, Marathon City\, WI\, United States
ORGANIZER;CN="St. Anthony Spirituality Center":MAILTO:info@sarcenter.com
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DTSTART;TZID=UTC:20211029T180000
DTEND;TZID=UTC:20211031T120000
DTSTAMP:20260417T114350
CREATED:20200211T215417Z
LAST-MODIFIED:20200211T215417Z
UID:820-1635530400-1635681600@elizabeth-lewis-coach.com
SUMMARY:Moving Meditation
DESCRIPTION:Moving meditation is any type of meditation in which we are in motion or active. \nIn this workshop you will discover how deep intention and attention can turn any form of conscious movement into a sacred body prayer to help us better understand the nature and sanctity of this world. By applying present moment awareness and by using movement as a tangible focal point\, we are given to opportunity to experience our bodies as a path to the Spirit. \nWith St. Anthony’s tranquil wooded forest\, hiking tails and labyrinth as inspiration\, you will experience various forms of walking meditation\, as well as standing and nature meditations\, slow hand\, chocolate tasting\, eating\, drawing (no art experience required) gazing and sensor meditations will also be explored. \nThere will be plenty of time for private contemplation and discussion on how any movement-based daily tasks (dish meditation!) can be a way to still the mind and renew the soul.
URL:https://elizabeth-lewis-coach.com/event/moving-meditation/
LOCATION:St. Anthony Spirituality Center\, Marathon City\, WI\, United States
ORGANIZER;CN="St. Anthony Spirituality Center":MAILTO:info@sarcenter.com
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DTSTART;VALUE=DATE:20250921
DTEND;VALUE=DATE:20250923
DTSTAMP:20260417T114351
CREATED:20250808T233750Z
LAST-MODIFIED:20250808T234029Z
UID:881-1758412800-1758585599@elizabeth-lewis-coach.com
SUMMARY:Moving Meditation
DESCRIPTION:Moving meditation is any type of meditation in which we are in motion or active. \nIn this workshop you will discover how deep intention and attention can turn any form of conscious movement into a sacred body prayer to help us better understand the nature and sanctity of this world. By applying present moment awareness and by using movement as a tangible focal point\, we are given to opportunity to experience our bodies as a path to the Spirit. \nWith St. Anthony’s tranquil wooded forest\, hiking tails and labyrinth as inspiration\, you will experience various forms of walking meditation\, as well as standing and nature meditations\, slow hand\, chocolate tasting\, eating\, drawing (no art experience required) gazing and sensor meditations will also be explored. \nThere will be plenty of time for private contemplation and discussion on how any movement-based daily tasks (dish meditation!) can be a way to still the mind and renew the soul.
URL:https://elizabeth-lewis-coach.com/event/moving-meditation-2/
LOCATION:St. Anthony Spirituality Center\, Marathon City\, WI\, United States
ORGANIZER;CN="St. Anthony Spirituality Center":MAILTO:info@sarcenter.com
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