Shorewood Senior Resource Center
3920 N. Murray Avenue, Shorwood, WI 53211
First Wednesday of the month, 10 a.m. - 11 a.m. Must be 60 or over to attend:
September: Walking & Other Moving Meditations
November: Your Health & the Science of the Heart (Heartmath emWave machine)
December: Relax & Let Go with Guided Meditation
January: A special three-part series: Mindulness - Your Door to the Present Moment: Thursday, Jan. 12, 19, 26 from 9 - 11 a.m.
University of Wisconsin-Madison Continuing Studies Classes
Coming in Fall 2016 - Spring 2017 (all workshops 9 a.m. - 4 p.m.; $125):
Mindfulness-Based Stress Reduction, Sat. Sept. 17, 2016
Practices for Heart-Centered Living, Sat. Oct. 8, 2016,
Global Body, Mind, Spirit Practices, Sat. Oct 22, 2016
Tools for building Resilience, Sat. March 11, 2017
Mindfulness-based Stress Reduction, Sat. March 25, 2017
Exploring the Chakras through Sound, Movement & Meditation, April 29, 2017
Delafield Public Library
Wednesday, September 21, 6 p.m. - 7:30 p.m.
500 Genesee Street, Delafield, Wisconsin 53018
Free Workshop: Walking Meditation
See www.cityofdelafield.com/176/Delafield-Public-Library for details.
Saturday, September 24, 2016.
Mindfulness - Your Door to the Present Moment. Details COMING SOON!
GREENDALE COMMUNITY CHURCH
6015 Clover Lane, Greendale, WI
November 5, 2016, 9 A.M. - 1:30 P.M.
Sisterhood Saturday Event. Program details COMING SOON!