Wisconsin Representatives of Activity Professionals Annual Conference. Two workshops will be presented: Self-Compassion: Learn to be Kinder to Yourself Coping with Compassion Fatigue
Resilience-building is an important new approach to understanding and regulating stress. HeartMath tools and techniques can help you respond to events and communications in ways that reduce stress, enhance life performance and enjoyment, improve health, build effective relationships, and more. In this workshop, you will learn easy-to-learn, on-the-go, self-regulation tools and resilience-building practices aimed at […]
t
A day of inspirational, enlightening speakers. Elizabeth Lewis session: Learn to be Kind to Yourself: practices for Self-compassion. Includes presentations, morning refreshments, lunch.
As part of a day-long women's event, I will present a workshop on the Healing Power of Art.